WHAT IS HARMONIZING?
Harmonizing is a ground-breaking emotional wellbeing process which sits between the models of coaching and counselling.
The 10 step process strengthens and prepares us to make the essential life changes we need to live in harmony with our true potential and our natural flow of energy and vitality.
Deep down, we probably know what is needed to make the changes we crave. However, self-sabotaging thinking patterns and limiting habits may have depleted our confidence, resilience and energy, blocking us from the joy and ease of living and thriving.
Harmonizing is a gentle step by step process, similar to a car being serviced, whereby aspects of our life are systematically reviewed and re-aligned to strengthen our foundation of confidence, courage and resilience. By re-aligning our life choices with our core values, positive thinking patterns and optimal behaviours we power up our whole system (emotionally, physically, mentally and spiritually) to realise our full potential.
This enlightening, step by step, self-awareness and life re-connection process guides us to create lifelong habits of self- compassion, self-responsibility and self-trust. It expands our creative thinking, develops our intuitive connection and opens up previously unimaginable possibilities for change in our lives.
Harmonizing does not require us to have an end goal of vision for our lives, instead it systematically builds up our confidence, courage, creativity and resilience; igniting NEW goals, dreams and visions for our future.
Harmonizing awakens our true selves, enhances our relationships, increases our energy and opens us up to a fresh, new, balanced and sustainable way of living.
Want to find out more? Email dawn@dawnbreslin or call us on 0131 669 4473
Join our team of inspired Harmonizing Coaches by booking onto our next online Coach Training Programme