Transform your perception of Winter – learn to align your mind, body & soul
We all have within us an innate capacity to align with the tempo of nature. However, lifelong conditioning from modern culture has devalued this; meaning we no longer recognise those base instincts that could guide us to connect with our most soulful needs. We can see...
How to Sync your Energy with Winter
Although the Equinox is still a couple weeks away, that feeling of Winter is definitely already upon us. When the temperatures begin to struggle to remain above zero, and evenings seem to turn into night earlier and earlier, it can be easy to view this as a...
Why do we feel so emotional at the Full Moon?
Have you ever experienced a range of intense or swirling emotions out of the blue and wondered where they came from? At Harmonizing we’re fascinated about uncovering the causes of the emotional waves in your life. We’ve been looking into how these flashes of seemingly...
How do we find Balance in our Busy Lives?
After burning out in 2012, followed by years of slowly and gently getting back to full energy, vitality and vision, I’m now playing around with the idea of what a balanced, fulfilled and totally alive experience of life looks like. How do we keep it all in balance and...
How to Stay Inspired while Working from Home
If you’re self-employed the chances are that some, or maybe all, of your working life is based at home.This is an opportunity that for many seems like the dream; working from the comfort of your own home allows the space to create and grow at your own pace and to...
Time to Take a Life Inventory … for Autumn
Just like the seasons, our lives – and the projects and relationships we invest in – go through different stages. Sometimes life feels great and in flow, while at others it feels tough and frustrating; and as we go through these processes our energy levels move up and down. If we look to nature and how it copes with the weather and seasons, we learn that life moves in cycles. We can begin to trust that our low, unproductive periods will be followed by lighter, easier times.
Drop into your Natural Rhythm this Autumn
The Autumn Equinox is here and we'd like to share a little about what the new season represents and how to attune your energy.As you move into Autumn, the weather is cooling and the days are shortening. With everything around you growing darker and slowing down, it’s...
How to connect with your Soul Purpose with Rebecca Campbell
Rebecca Campbell does it all. She’s a writer, creative, artist, celebrated spiritual teacher and best-selling Hay House author. Here, she chats with Dawn about honouring her soul purpose and the journey her life has taken to lead her to the enlightened harmony she...
Creative ways to spend times outside this Summer
This is the most alluring time of year to spend as much time out of doors as possible. The nutritional and energetic benefits we reap from connecting with nature and soaking up sunlight mean that giving into this most natural instinct will boost your general wellbeing...