by Dawn Breslin | Dec 30, 2019 | Alignment, Harmonizing, Inner peace
How to Redesign Your Resolutions (And Make Them Stick!) The notion of beginning afresh is liberating. With each new year, we are offered the opportunity to wipe away the mistakes of the previous year, to celebrate the successes and to reconsider our desires for the...
by Dawn Breslin | Dec 3, 2019 | Alignment, Blogs, Energy, happiness, Harmonizing, Inner peace, Mindfulness, overcome sadness, relax and reflect, seasonal living, self care, self esteem, self love
Although the Equinox is still a couple weeks away, that feeling of Winter is definitely already upon us. When the temperatures begin to struggle to remain above zero, and evenings seem to turn into night earlier and earlier, it can be easy to view this as a...
by Dawn Breslin | Jun 24, 2019 | Alignment, happiness, Harmonizing, Inner peace, self love
Rebecca Campbell does it all. She’s a writer, creative, artist, celebrated spiritual teacher and best-selling Hay House author. Here, she chats with Dawn about honouring her soul purpose and the journey her life has taken to lead her to the enlightened harmony she...
by Dawn Breslin | May 10, 2018 | Alignment, depression, Energy, happiness, Harmonizing, Inner peace, overcome sadness, relax and reflect, self care, Spring Issue Harmonizing Life
It is common to feel stuck in life at some point or other – to feel as if you are in a rut, and simply cannot move forward. This feeling limits you, stripping the motivation and joy from all that you do. What is worse is that often the obstacles in our way appear...
by Dawn Breslin | May 1, 2018 | Alignment, happiness, Harmonizing, Inner peace, Mindfulness, Spring Issue Harmonizing Life
This is a guest article is by one of our qualified Harmonizing Coaches, Jen Wood. Jen is also a Wellbeing Consultant and Cognitive Behavioural Therapist. Why Practice Mindfulness? The speed of modern life and the pressure to do, be and get more can become...
by Dawn Breslin | Apr 28, 2018 | Blogs, Burnout Recovery, Energy, happiness, Harmonizing, Harmonizing Courses, Inner peace, self care
I was pottering around my sitting room in the sunshine this morning, thinking about how good life feels and how blessed I feel to have so much free time – 4hrs each morning – to do whatever I choose. My feels feels rich and abundant these days, and I can...