by Dawn Breslin | Apr 19, 2016 | Burnout Recovery, depression, happiness, Harmonizing, Inner peace, Mindfulness, numbed emotions, overcome sadness, self care, self esteem, self love
At times life becomes so stressful that we may numb out our own needs and feelings. Life events such as bereavement, divorce, a new baby, new job or redundancy can throw us out of sync. In this period of our life, we may learn to numb out our feelings in order to...