We are delighted to offer you a free subscription to our quarterly lifestyle magazine Harmonizing Life. The Autumn issue is available now as a free digital resource – to grab your copy simply click HERE:

 

This issue our features include:

Drop into the Natural Rhythm of Autumn – how to align with the energy of the season
Life Inventory exercise – your work, your relationships and your self
Autumn Nesting Tips
Autumn Skincare Tips
Autumn Self- Care Rituals
Movement for the Soul – Chi Gong
Autumn Recipes
Meet our Harmonizing Coaches:
Jen Wood and Heather Gweneth-Bird

Our past issues are now available to view online. Why not gift yourself some quiet time to flick through the articles and absorb the images as we help you to align more deeply with your inner cycles and personal wellbeing?

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