Sue Clarke completed the Harmonizing Coach Training last October. She attended the retreat to help with her coaching business, Free2BU. Here she talks us through her journey with Harmonizing, and the benefits it has brought to both her personal and professional life.

“I signed up to The Harmonizing Training retreat after hearing of Dawn through The Coaching Academy. I had had an incredibly tough year and, although I thought I was attending to learn new coaching skills, I soon realised how much I was in need of the process myself. The retreat was an opportunity to take a break from the demands of life, and it offered space to reflect and recover from the challenging events I’d been through. Everything about the process resonated deeply with me, and I felt nourished and restored throughout my mind, body and spirit. I emerged more passionate about coaching than ever, and with a strengthened determination to set up my own business to offer Harmonizing to others. I felt I’d discovered something very precious; something I needed to share.

PERSONAL EXPERIENCE

Each time I work through a Harmonizing session with a client I find that I also benefit from the reminder to recognise what my mind and/or body is saying to me. The process reminds me to listen and take notice of any signs that I might be pushing myself too hard, and to recognise when it is time to exercise a little more self-compassion. On another note, it also reminds me to harness those times when I feel energised and ready to tackle bigger things – such as developing my business.
Just 12 months ago my mum passed away; the 20th of March would have been her 95th birthday. Employing the principles of Harmonizing in my own life is without doubt helping me to manage. It helps me to balance working and building my coaching business, with allowing myself time and space to process the different stages of grief as they come upon me in waves. Just this last week, for example, I have been implementing the Harmonizing tools on myself to work through how I’m feeling emotionally and how that is affecting my energy levels. I am so grateful for this greater level of self-awareness, and the ability it has lent me to pause, breath and determine a way forward that is best for me in that moment – and stop me from charging full steam ahead until I collapse in a burnt out heap.

PROFESSIONAL EXPERIENCE

Harmonizing has had a massive impact on my working life, and on the lives of my clients too. In developing Free2BU my intention was to work with individuals to help break through their often self-imposed limitations, to help them discover their true selves, and to help release them into a fuller life where they can achieve their dreams and desires. Harmonizing facilitates exactly this, and the Harmonizing Alignment Process has now become the focus in my coaching. The process is liberating and exciting, and it has brought about dramatic changes in the women I have guided through it. Witnessing the powerful impact on my client’s lives is moving and energising for me, and I feel blessed to be in such a position.Harmonizing has had a massive impact on my working life, and on the lives of my clients too. In developing Free2BU my intention was to work with individuals to help break through their often self-imposed limitations, to help them discover their true selves, and to help release them into a fuller life where they can achieve their dreams and desires. Harmonizing facilitates exactly this, and the Harmonizing Alignment Process has now become the focus in my coaching. The process is liberating and exciting, and it has brought about dramatic changes in the women I have guided through it. Witnessing the powerful impact on my client’s lives is moving and energising for me, and I feel blessed to be in such a position.

My vision is to use the Harmonizing process to work with women, who through life’s circumstances and events, have found themselves hurt, rejected or bullied, with their confidence knocked and their self-esteem at rock bottom. For me, Harmonizing offers a perfect way to uncover what might be holding someone back and provides the opportunity to redress the balance. That’s why I’m so passionate about it, and why I want to mould the principles of Harmonizing into my coaching business. I feel confident in the process as I have experienced the results for myself and I have seen the results it can have on others too.”

How would you describe the Harmonizing Alignment Process?

“Harmonizing is a gentle process which restores balance by exploring our lives, our self-care and our priorities, to ensure we’re embracing a life that is full of purpose. By focusing on your beliefs, talents and abilities, Harmonizing’s aim is to strengthen you and enable you to live life to the full – in a healthy and balanced manner.”

Our next Harmonizing Academy is on 3rd-7th October. To book your place on this life-changing training retreat, head over to Become a Coach Page HERE – and scroll to the bottom for booking details.

To find out about Dawn’s other events and courses, pop over to our Events page HERE

To find out more about Sue’s coaching services, head over to her website HERE

 

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