WHAT IS THE HARMONIZING ALIGNMENT PROCESS?
The Harmonizing Alignment Process:
Our model for optimising personal growth & well-being
The Harmonizing Alignment Process has been designed by observing nature’s robust systems for growth. Using the same guiding principles, we too can learn to live, grow and thrive in a sustainable way.
STEP ONE : YOU ARE DESIGNED TO LIVE CONFIDENTLY
The Harmonizing Alignment Process is based on the truth that each living organism begins life as a seedling or a cell, with the potential to become a fully manifested expression of its true potential.
STEP TWO : YOU ARE DESIGNED TO BE RESILIENT
In the same way a seedling requires rich nourishing soil to activate its journey of growth, each plant, microbe, animal or human must find a nourishing and non-toxic environment to activate it’s potential.
As a precious, unique individual you too must cultivate an inner environment of self-love, self-compassion and positivity to give yourself the best opportunity to emerge into your true self.
STEP THREE : YOU ARE DESIGNED WITH AN INNER LIFE BALANCE SYSTEM
Imagine your life as a flourishing garden in need of rhythmical care and constant attention to optimise the conditions for growth. Instead of struggling through life like a wilted flower, you can make a commitment to live a whole, healthy, vibrant and nourished life, beginning by tuning into your natural rhythms of energy and fatigue. From this place you make a promise to honour your own needs and form a nourishing and sustainable model for living.
STEP FOUR : YOU ARE DESIGNED TO BE COURAGEOUS
Some climbing roses fulfil their potential by rising up to dizzy heights whilst others live contentedly close to the Earth. Each rose is guided by an innate intelligence that will guide its path towards its full blossoming. Like the rose, you too have an inner intelligence which guides your life towards joy, meaning and fulfilment, if you are willing to tune in and listen.
Flexibility, movement and change are essential for you to thrive.
Beyond your feelings of vulnerability, your attachments, your desire to control and your fears, you will discover love, excitement, freedom, creativity and deep joy.
Resisting your inner truth can feel more painful than trusting your inner knowing. Learning to habitually face your fears with courage is the only way your true self can truly emerge.
‘And then the day came,
when the risk
to remain tight
in a bud
was more painful
than the risk
it took
to blossom’
Anais Nin
STEP FIVE : YOU ARE DESIGNED TO CO-CREATE WITH THE UNIVERSE
By trusting its inner intelligence and natural life design, the flower courageously embarks upon an epic journey from a tiny seedling, breaking through the hard ground, to a small plant having to constantly adapt to the ever changing weather conditions
Blossoming is a truly miraculous and magical climax in the flower’s life cycle. Finally opening her fragrant petals, she reveals her fully awakened soft and sensual splendour; she is gifted with abundance whilst resting in the ease and gentle grace of the Universal flow.
Like the flower, when your inner and outer environment fully sustain you, when you energy is supported by rhythmic self-care practices, when you learn to honour your needs, wants and desires and you are finally able to cultivate the courage to follow your heart, you too will complete your quest and be lavishly rewarded with joy, fulfilment, energy and vitality.
DELVE DEEPER
