Wellbeing Coaching Techniques: For Energy, Confidence & Clarity 

One-day workshop

This Emotional Wellbeing workshop will teach you key skills for increased energy and vitality, increased self-compassion and self-kindness and increased clarity around your true needs. We will teach you how to give yourself what you truly need to feel balanced and whole. 

This one-day workshop offers an interactive insight into our Harmonizing Alignment Process.

You will experience the initial steps in the process for yourself, and leave with an in-depth understanding of how you can use the Harmonizing Process to begin to make real change in you/ your client’s lives on an emotional, mental, physical and spiritual level.


  • You will leave with a deeper connection with your authentic self, and an increased self-confidence and self-esteem.
  • You will develop an understanding of your own unique balance of energy and personality traits, developing clarity around your true needs, desires and sense of purpose.
  • You will activate the deep knowledge needed to create a personally sustainable practice of self-care and emotional wellbeing.

Next Level One date TBC – in the meantime why not check out our Taster Workshops?

These also count as a Level One equivalent if you are interested in progressing to Level Two.

** This workshop is suitable for everyone. However, if you are already a coach, therapist or holistoc professional you can use this Level One workshop towards your Harmonizing Coach Training certification.

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