IS IT TIME TO CHANGE THE WAY YOU ARE LIVING YOUR LIFE?

Do you feel tired, frustrated and constantly overscheduled? Do you feel like your life is passing you by?

Do you feel self-conscious, insecure or low in confidence?

Would you like to break through to new levels of physical, emotional and energetic vitality?

Harmonize your Life: Online will take you on a creative journey of self-enquiry and life re-design, and will help you heal and transform stress, exhaustion, fear, insecurity, overwhelm and general life stuck-ness!

Sign up here to receive 3 sample modules, allowing you to trial the course for free.

Harmonizing is a ground-breaking emotional wellbeing process which sits between the models of coaching and counselling.

The 10 step process strengthens and prepares us to make the essential life changes we need to live in harmony with our true potential and our natural flow of energy and vitality.

Our Harmonize your Life: Online programme uses a combination of written exercises, video tutorials, visualisations, creative tasks and audio downloads to allow you to fully experience this gentle self-awareness and life re-alignment process from the comfort of your own home, in your own time.

Deep down, you probably know what is needed to make the changes you crave. However, self-sabotaging thinking patterns and limiting habits may have depleted your confidence, resilience and energy, blocking you from the joy and ease of living and thriving.

Harmonizing is a gentle step by step process, guiding you to systematically review and re-align aspects of your life to strengthen your foundation of confidence, courage and resilience. By re-aligning your life choices with your core values, positive thinking patterns and optimal behaviours you power up your whole system (emotionally, physically, mentally and spiritually) to realise your full potential.

TRANSFORM YOUR LIFE NOW

Harmonize your Life: Online

Personal Growth, Wellbeing & Life Transformation course

The course consists of 4 in-depth modules which work together to systematically build up your confidence, courage and resilience, whilst igniting new goals, dreams and visions for your future. Each module includes a fully comprehensive, beautifully illustrated workbook packed with over 100 pages of reflective, self-awareness exercises to expand your creativity, develop your intuitive connection with your true self and open your mind to previously unimagined possibilities for change in your life.

MODULE ONE:
Building self-kindness, self-trust and self-confidence

MODULE TWO:
Empowered to live on your own terms

MODULE THREE:
Energised to thrive

MODULE FOUR:
The courage to live whole-heartedly

For a full breakdown of each module, click HERE.

Included in the course:

• 90 page fully illustrated workbook
• Hours of video tutorials 
• Visualisations & Meditations
• Energy mood Monitor
• Self care planner
• Lifestyle planner

 

HOW WE WILL TEACH YOU TO LOVE YOUR NEW LIFE

WE’LL BUILD YOUR CONFIDENCE UP

At Harmonizing we know that self-love and self-compassion are the foundation for a beautiful life. Learning to love and accept ourselves reduces inner pressure and turmoil, paving the way for us to authentically express ourselves and our true feelings in life.

This process will clarify who your true self is, it will eliminate beliefs you have about who you should be, based on lifelong conditioning or other people’s expectations. Through this clarifying process your future desires will have space to begin to emerge also.

Imagine knowing who you are and what you want from life!

WE’LL HELP YOU TO FEEL MORE COURAGEOUS & RESILIENT

Living your life with a wide open heart and clear boundaries is healthy. Learning how to express your true needs cultivates resilience and self- confidence. Harmonizing will help you clearly identify your needs then support you build the courage to express yourself with ease.

Imagine speaking up for yourself with ease and grace!

WE’LL HELP YOU TO REVITALISE YOUR ENERGY

Learning to deeply nourish and care for yourself increases your energy; it makes you look more radiant and beautiful. When you learn to manage your energy system by nourishing, supporting and taking good care of yourself, life becomes easier and your productivity soars. Learning to manage your inner rhythms, tuning in to determine when it’s time for activity and when it’s time to rest can dramatically improve our quality of life, health and well-being.

Imagine working less and achieving so much more!

WE’LL EMPOWER YOU TO FOLLOW YOUR HEART’S DESIRES  

Learning to live your life in alignment with your deepest desires and true values takes courage. When we learn to let go the fears, expectations and attachments which limit us from following our soul’s wisdom, we can begin to open the floodgates to new levels of energy, vitality and emotional fulfilment.

Imagine living your ideal work day with space to enjoy life and simply be you!

WE’LL INSPIRE YOU TO CREATE NEW LIFE DESIGN    

Learning to mindfully plan and design your life begins by imagining the way you would love to live it. By trusting your soul’s guidance and by opening up your heart we plug into the Universal flow of life and begin to attract new exciting opportunities towards us.

Imagine a life design which supports you to express your full potential whilst balancing life, work and time out for yourself!

Harmonizing awakens our true selves, enhances our relationships, increases our energy and opens us up to a fresh, new, balanced and sustainable way of living. 

Buy now and complete the course at your own pace.

Only £199 for this complete life transformational toolkit!

DISCOVER MORE FROM HARMONIZING

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