by Dawn Breslin | May 7, 2018 | Alignment, Harmonizing, Mindfulness, Spring Issue Harmonizing Life, Yoga
A sure-fire way to Harmonize your mind, body and soul in the morning is to practice these sun salutations, Surya Namaskar A. Awaken and liberate your body to move into sync with the energy of Spring. With practise you will be able to synchronise completely with your...