by Dawn Breslin | Jun 24, 2019 | Energy, happiness, Harmonizing, seasonal living
This is the most alluring time of year to spend as much time out of doors as possible. The nutritional and energetic benefits we reap from connecting with nature and soaking up sunlight mean that giving into this most natural instinct will boost your general wellbeing...
by Dawn Breslin | Jun 24, 2019 | Energy, happiness, Harmonizing, seasonal living
What sort of images does Summer evoke for you? With the equinox fast approaching, we are dreaming in sensory-laden images; the smell of lazy Sunday afternoon barbeques, glasses clinking as work debriefs are moved to bustling beer gardens, the sudden yearning to take...
by Dawn Breslin | Jun 24, 2019 | Mindfulness, seasonal living
appreciate everyday magic While many misconstrue the word pagan connections to ‘magic’ as casting spells and mixing potions, modern paganism is far more concerned with the natural magic of nature. They believe in appreciating all the wondrous little moments and...
by Dawn Breslin | Jun 24, 2019 | Energy, Harmonizing, seasonal living
What does the summer solstice mean to you? The basic representation is simple – a celebration to mark the longest day of the year, and the official start of summer. Yet reaching back across centuries the solstice has weaved a much deeper significance into the...
by Dawn Breslin | Apr 2, 2019 | Energy, seasonal living, spring
Creating a morning ritual is about claiming back part of the day for yourself. It’s about revelling in your own private pocket of space and time, without any strains or demands on what you need to do. It’s about enjoying deeply, and allowing yourself to be fully...
by Dawn Breslin | Feb 26, 2019 | Energy, seasonal living, spring
Seasonal eating habits to help boost your energy, productivity and momentum as we head towards Spring Hasn’t the weather this last week been just wonderful? The mild temperatures and bright skies are a stark contrast to this same time last year – especially with...
