by Dawn Breslin | Dec 30, 2019 | Alignment, Energy, Harmonizing, seasonal living
How Living Seasonally can Help Create Balance in Your Life Modern life places a lot of expectation on our shoulders. It races along at a speed that can feel hard to keep up with, and the effort of maintaining this pace often comes at the expense of our health and...
by Dawn Breslin | Dec 30, 2019 | Alignment, Harmonizing, Inner peace
How to Redesign Your Resolutions (And Make Them Stick!) The notion of beginning afresh is liberating. With each new year, we are offered the opportunity to wipe away the mistakes of the previous year, to celebrate the successes and to reconsider our desires for the...
by Dawn Breslin | Dec 16, 2019 | Alignment, Blogs, Harmonizing, Natural Interiors, relax and reflect
As Winter creeps nearer, the urge to hibernate is beginning to kick in and we’re spending more and more time indoors. This creates the perfect opportunity to transform your space into a cosy, festive haven so that all this time inside feels like a treat rather than a...
by Dawn Breslin | Dec 10, 2019 | Alignment, Blogs, Harmonizing, Mindfulness, relax and reflect, self care
We all have within us an innate capacity to align with the tempo of nature. However, lifelong conditioning from modern culture has devalued this; meaning we no longer recognise those base instincts that could guide us to connect with our most soulful needs. We can see...
by Dawn Breslin | Dec 3, 2019 | Alignment, Blogs, Energy, happiness, Harmonizing, Inner peace, Mindfulness, overcome sadness, relax and reflect, seasonal living, self care, self esteem, self love
Although the Equinox is still a couple weeks away, that feeling of Winter is definitely already upon us. When the temperatures begin to struggle to remain above zero, and evenings seem to turn into night earlier and earlier, it can be easy to view this as a...
by Dawn Breslin | Nov 11, 2019 | Energy, happiness, Harmonizing, seasonal living
Have you ever experienced a range of intense or swirling emotions out of the blue and wondered where they came from? At Harmonizing we’re fascinated about uncovering the causes of the emotional waves in your life. We’ve been looking into how these flashes of seemingly...
