by Dawn Breslin | Jun 24, 2019 | Alignment, happiness, Harmonizing, Inner peace, self love
Rebecca Campbell does it all. She’s a writer, creative, artist, celebrated spiritual teacher and best-selling Hay House author. Here, she chats with Dawn about honouring her soul purpose and the journey her life has taken to lead her to the enlightened harmony she...
by Dawn Breslin | Jun 24, 2019 | Energy, happiness, Harmonizing, seasonal living
This is the most alluring time of year to spend as much time out of doors as possible. The nutritional and energetic benefits we reap from connecting with nature and soaking up sunlight mean that giving into this most natural instinct will boost your general wellbeing...
by Dawn Breslin | Jun 24, 2019 | Energy, happiness, Harmonizing, seasonal living
What sort of images does Summer evoke for you? With the equinox fast approaching, we are dreaming in sensory-laden images; the smell of lazy Sunday afternoon barbeques, glasses clinking as work debriefs are moved to bustling beer gardens, the sudden yearning to take...
by Dawn Breslin | Feb 13, 2019 | Alignment, happiness, overcome sadness, self esteem, self love, Uncategorized
Self-love is the foundation to happiness and the key to feeling alive and engaged in life. When we learn to truly honour ourselves with self-care, self-compassion and self-kindness, life feels easier. You are a dynamic, growing human being with ever-changing needs...
by Dawn Breslin | May 10, 2018 | Alignment, depression, Energy, happiness, Harmonizing, Inner peace, overcome sadness, relax and reflect, self care, Spring Issue Harmonizing Life
It is common to feel stuck in life at some point or other – to feel as if you are in a rut, and simply cannot move forward. This feeling limits you, stripping the motivation and joy from all that you do. What is worse is that often the obstacles in our way appear...
by Dawn Breslin | May 8, 2018 | Alignment, depression, Energy, happiness, Harmonizing, overcome sadness, self esteem, Spring Issue Harmonizing Life
This is a guest piece by one of our qualified Harmonizing Coaches, Zoe Rodgers. Zoe is also a Holistic Coach and Meditation Teacher. 1.Stop self-criticism Our thoughts create our world, so if we constantly think bad thoughts about ourselves then we will believe them;...
