by Dawn Breslin | May 10, 2018 | Alignment, depression, Energy, happiness, Harmonizing, Inner peace, overcome sadness, relax and reflect, self care, Spring Issue Harmonizing Life
It is common to feel stuck in life at some point or other – to feel as if you are in a rut, and simply cannot move forward. This feeling limits you, stripping the motivation and joy from all that you do. What is worse is that often the obstacles in our way appear...
by Dawn Breslin | May 3, 2018 | Energy, happiness, Harmonizing, seasonal living, self care, Spring Issue Harmonizing Life
Spring is all about shaking up our routines to refresh ourselves physically and mentally. This makes it the perfect season for trying new things! We’ve picked out some activities that will refresh and energise you, and improve your health all at the same time!...
by Dawn Breslin | Apr 28, 2018 | Blogs, Burnout Recovery, Energy, happiness, Harmonizing, Harmonizing Courses, Inner peace, self care
I was pottering around my sitting room in the sunshine this morning, thinking about how good life feels and how blessed I feel to have so much free time – 4hrs each morning – to do whatever I choose. My feels feels rich and abundant these days, and I can...
by Dawn Breslin | Apr 20, 2018 | seasonal living, self care, Skincare, spring, Spring Issue Harmonizing Life
Our skin needs different care from season to season – just as you adapt your wardrobe for the change in weather, so should you revise your skincare regime. Exfoliate! The sleet and sludge of winter causes build-up on our skin – made up of a combination of dead skin...
by Dawn Breslin | Apr 11, 2018 | Harmonizing, Harmonizing Courses, Mindfulness, productivity, self care
After running an 8 week Harmonizing Evening Class at Tribe Porty I was asked to be a mentor for Tribe Women – an innovative new business enterprise programme for women only. The programme is filled with events and masterclasses to help teach and inspire woman to grow...
by Dawn Breslin | Apr 3, 2018 | Alignment, Blogs, happiness, Harmonizing, Inner peace, Mindfulness, productivity, seasonal living, self care, spring
THE 4 SEASONS OF PRODUCTIVITY SPRING Spring is the season of opportunity. As the weather slowly improves and with it the increase in natural light, we often start to feel a new lease of life that was just out of our reach at the start of the year. With this surge in...
