by Dawn Breslin | Apr 26, 2018 | Alignment, Energy, happiness, Harmonizing, Inner peace, Mindfulness, productivity, relax and reflect, spring, Spring Issue Harmonizing Life
Nourish your soul to REMOVE THE BURDEN OF NEGATIVE INFLUENCE from your life Spring cleaning your soul clears space for a fresh start and a positive approach to the season – and year – ahead. Each new season offers us the opportunity to look inward, and...
by Dawn Breslin | Apr 3, 2018 | Alignment, Blogs, happiness, Harmonizing, Inner peace, Mindfulness, productivity, seasonal living, self care, spring
THE 4 SEASONS OF PRODUCTIVITY SPRING Spring is the season of opportunity. As the weather slowly improves and with it the increase in natural light, we often start to feel a new lease of life that was just out of our reach at the start of the year. With this surge in...
by Dawn Breslin | Jan 23, 2018 | Alignment, Blogs, Harmonizing, Inner peace, Mindfulness, relax and reflect, self care, self love, Self-Care Rituals
In this season of rest and recuperation, we have put together some self-care rituals which allow you to fully embrace these gifts. Winter provides a wonderful opportunity to fully reflect on the past year while also looking ahead to the opportunities of a fresh new...
by Dawn Breslin | May 17, 2016 | depression, happiness, Inner peace
The blueprint for great things lies within each of us. Like nature, we all started out on our life journey as a tiny seed of potential. At times we thrive in life and at other times we will may feel stuck or even frozen.The reality is that your potential never...
by Dawn Breslin | May 13, 2016 | Blogs, Burnout Recovery, happiness, Harmonizing, Inner peace, Messages from Dawn
As part of my new Harmonizing process, I love to use heart based intention setting to help align clients with their true na- ture as I guide them into living their fullest potential. In contrast to mind centred goal setting formu- las which are based on creating a...
by Dawn Breslin | May 12, 2016 | Blogs, happiness, Harmonizing, Inner peace
Spend time alone. After the bustle of Christmas, connect with who you are in the stillness of solitude. Really enjoy the sense of peace you feel in being alone. Breathe deeply and enjoy your own pres- ence. Interacting with others is fun and re- warding but we all...
